Medical visualization taken from human scanned data showing a woman sleeping. Getting enough sleep is a good start to keeping your appetite and metabolism in check. But can you get too much sleep? It turns out that you can. it's not a common problem in our sleep-starved society, but it is a serious one. Adults who sleep too much that is, 10 hours or more per day are also at increased risk of diabetes and obesity. | |
Lizenzart: | Lizenzpflichtig |
Credit: | Science Photo Library / Science Source / TheVisualMD |
Bildgröße: | 4187 px × 3115 px |
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