Assorted meats

Bildnummer 11756015
Assorted meats
Assorted meats. Chicken (upper right),beef (upper left),minced lamb (centre right) and pork chops (lower left) are all good sources of protein. The 'red' meats have higher amounts of saturated fats compared to the 'white' meat of chicken. Saturated fat intake can increase cholesterol levels in the blood
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Credit: Science Photo Library / Munns, David
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