Sleep fights weight gain. The hormones that control your appetite, leptin and ghrelin, are thrown out of balance when you don't get enough sleep. Leptin, produced by your fat cells, tells your brain that you are full. Gherlin, produced by your stomach, tells your brain that you are hungry. Medical visualization of human scanned data showing a man sleeping. | |
Lizenzart: | Lizenzpflichtig |
Credit: | Science Photo Library / Science Source / TheVisualMD |
Bildgröße: | 3947 px × 3009 px |
Modell-Rechte: | nicht erforderlich |
Eigentums-Rechte: | nicht erforderlich |
Restrictions: | - |