Healthy eating. Oily fish such as the sardines and salmon seen here are a rich source of vitamins A,D and B6. Recent research has shown that fish oil in the diet can reduce the risk of heart disease. Fresh fruit and vegetables and wholemeal bread contain vitamins B,C and K,iron,other vitamins and minerals,and dietary fibre. Lentils also provide fibre and contain a large proportion of vegetable protein | |
Lizenzart: | Lizenzpflichtig |
Credit: | Science Photo Library / Terry, Sheila |
Bildgröße: | 4233 px × 4169 px |
Modell-Rechte: | nicht erforderlich |
Eigentums-Rechte: | nicht erforderlich |
Restrictions: | - |